Biggest Loser Resort Chicago - Day 8 - Sunday

Saturday night - the dinner was so-so. I had cucumbers and pickles instead of salad. They had turkey enchiladas which were a little spicy and the turkey was too dry. The cauliflower was OK. The dessert made up for it though. They were peanut butter cups covered in chocolate. Really good!

I went swimming with friends and had a nice sleep


Sunday Morning
Weigh In!  The scale says I lost 3.7 lbs.  This is 5.5 lbs of body fat loss and 0.9 lbs of muscle gained.   I'm pleased with the results.

5 lbs of fat in yellow

5 lbs of muscle in red

We had breakfast in the atrium today instead of the Shiraz West building.  It was omelets, grapes and half an english muffin.  I ate the english muffin and the grapes. I ate about half of the omelet.